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Demo Gentle FlowWake Lock ReadyRemote ActiveLOCAL_DEMO
Demo mode: enter a saved sequence ID to persist this class.
Ready Screen
Click Remote to Begin
Press the left/start-current button to trigger a 5-second countdown, hear the gong, and begin the first move.
Current Move
Arrival Breath
Settle the room and invite slow nasal breathing.
00:00 elapsed03:00 total move
00:00 elapsed class37:00 total class
03:00 remaining03:00 poseWaiting for remote